With social distancing guidelines still in place, we want to let you know that you will continue to receive daily resources. We are collecting resources for at home and online activities you and your loved ones can use to fill your day, engage your mind, stretch your muscles, and stay connected. For additional resources, follow us on Facebook and tell us about any useful resources you find that you'd like us to share.
Yoga for Kids
These yoga resources are a great way to get your kids moving and help reduce some of the stress and anxiety they may be feeling from all the changes going on. Everything on this site is currently free.
Parents may be finding it difficult to talk to their kids about COVID-19 right now or they may find their kids asking questions that they do not know how to answer. Check out these tips to talk with your kids and answer all the questions they have about COVID-19.