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Were you at Kite Day?
Did you and your child have fun on the Rebounders?
Did you meet Joanne?
If you answered yes to any of the above, then it's time to rebound!
Rebounding is exercise that works the entire body. It helps with proprioception, posture, regulation, coordination and cellular strengthening. It strengthens every cell of the body at the same time and helps calm the brain, bringing the body into balance.
Joanne Schmalenberger is offering 1:1 and small group classes for caregivers and individuals at her studio: GravOxy Fitness Studio, 17 South Avenue, Suite 5, in Natick. All ages are welcome! For costs and more information, you can contact Joanne directly at (508) 245-1991.
